Spouse&Co was created for military spouses who are holding it all together while their loved one serves. It’s a supportive community, a creative space, and a place to connect with others who understand military life.
We offer both online and in-person workshops focused on connection, wellness, and growth. From health and fitness to mental wellness, personal growth, and deployment support, our programs are designed to meet you where you are.
Look below to see what we have coming!
01 - Deployment Vision Board Party
1/10/26 | 11-1pm
- Create a vision for this deployment
- Connect with other spouses
- Set goals and intentions that keep you healthy & happy
02 - Hot Flow Fitness Class
1/17/26 | 10:30am
- A yoga and Pilates-inspired flow
- Hosted in a heated space that helps your body relax and release toxins through sweat
03 - Hug-A-Honey™ Doll & Photoshoot
2/6/26 | 11-1pm
- Receive your own custom Hug-A-Honey™ doll
- A fun photoshoot to build confidence and connections
Sign up to the Ultimate Deployment Collective!
Deployment demands focus, resilience, and a strong support system. The Ultimate Deployment Collective is designed to amplify that strength, helping spouses be healthy and happy while their hero serves.
When you Sponsor a Spouse™, you’re fueling momentum. You’re giving them access to experiences that elevate their mindset, build confidence, and grow their community.
Each sponsored spouse receives:
• Hot Flow - a heated, yoga and Pilates-inspired class that builds strength and releases tension
• Deployment Vision Board Party - a space to set intentions and map out a purposeful deployment season
• Hug-A-Honey™ Photoshoot - a fun, confidence and connection building photoshoot, plus their own Hug-A-Honey™ doll
This collective is designed for spouses who are ready to step into a new deployment experience, mentally, emotionally, and physically.
Sponsor a Spouse™ and help them make this THEIR BEST DEPLOYMENT YET.